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Naya Health / Perimenopause & menopause · Marylebone, London

You’re not losing yourself.

rTMS for Menopause and Perimenopause: Rewiring the Brain at Its Root · London

Hormonal shifts can dysregulate the neural circuits governing mood, anxiety and cognition. Those circuits can be restored.

For those seeking a non-hormonal approach to menopause symptoms such as low mood, anxiety, brain fog and pain, or for whom existing approaches have not fully addressed these neurological symptoms, Naya offers something different: precision neuromodulation of the neural circuits involved. Non-invasive, drug-free, and guided by objective measurement throughout.

Ask whether rTMS could help me A free 30-minute call with a clinician. No cost, no obligation.Check if it’s right for me
  • WPA recognised; others by application
  • 0% finance with Humm
  • No GP referral needed
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CQC-registered clinicat Until, Marylebone
Consultant-psychiatrist ledOne small clinical team
Heart-brain couplingPersonalised targeting

Your first step

Book your complimentary discovery call with one of our clinicians

A 30-minute conversation with one of our specialist clinicians about what you're dealing with, what's been tried, and whether rTMS could help. No obligation, and if it's not right for you, they'll tell you.

Prefer to message? WhatsApp usOr call 0204 600 5341

We use your age range for clinical reasons and to help check treatment eligibility. You can leave this blank or discuss it on your call.

If you need help right now, call 999, NHS 111 (option 2) or Samaritans on 116 123.

Prefer to pick a time yourself? Choose your free call time

Naya Health is a CQC-registered precision brain health clinic in Marylebone, London. We work with women experiencing low mood, anxiety, brain fog and sleep disruption in the context of perimenopause and menopause, using drug-free rTMS guided by NayaScore™, our own brain health assessment. Your first call is free.

Who it’s for

Does this sound familiar?

  1. You’re awake at 3am, and sleep doesn’t come the way it used to.

  2. Words go missing mid-sentence, and the brain fog doesn’t lift.

  3. Low mood or anxiety has crept in, and it feels different from how you’ve felt before.

  4. You’ve been told it’s just your age, or passed between your GP, gynaecologist and therapist.

  5. You’d rather not rely on hormones alone, or they haven’t fully addressed how you feel.

If any of these feel familiar, a free call is a good place to start. You don’t need a GP referral.

What Naya patients report

From Naya patients we’ve followed up with, 2026. Everyone’s experience is different.

Through change

Hormones shift. The brain adapts. We help it find balance.

Where we work

Different areas. Different roles.

Mood, worry, focus and pain each lean on different brain networks. Your assessment and heart-brain coupling help decide where we stimulate.

Depression

Often less active in low mood. Stimulating it is the best-studied rTMS approach for depression.

An illustration, not a scan. Your clinician explains the evidence for your condition.

A Naya clinician positioning an rTMS coil beside a woman resting on a treatment bed

Precision rTMS for perimenopause and menopause symptoms in London

At Naya Health, we use precision rTMS to restore and regulate the neural circuits underlying perimenopause & menopause symptoms including depression, anxiety and brain fog.

Hormonal shifts can dysregulate the neural circuits governing mood, anxiety and cognition. Those circuits can be restored.

Read more

The brain circuitry involved in the experience of menopause overlaps significantly with the neural circuits underlying depression, anxiety, brain fog and chronic pain . The mood shifts, cognitive difficulty, sleep disruption and anxiety that accompany perimenopause and menopause are not separate from these conditions: they share the same underlying circuitry, and that circuitry can become dysregulated in response to hormonal change.

At Naya Health, precision rTMS works directly at those circuits, gently restoring regulation to what has shifted. It is not the hormones themselves that we are targeting, though rTMS has been shown to modulate hormonal systems indirectly through its effects on the brain’s regulatory systems. The focus is the neural circuitry: measurable, targetable, and capable of change.

For those seeking a non-hormonal approach to menopause symptoms such as low mood, anxiety, brain fog and pain, or for whom existing approaches have not fully addressed these neurological symptoms, Naya offers something different: precision neuromodulation of the neural circuits involved. Non-invasive, drug-free, and guided by objective measurement throughout.

We are a precision rTMS clinic in London

A Perimenopause and Menopause Clinic Built on Precision rTMS · London

The brain is plastic. The circuits that have shifted can be recalibrated.

Naya Health is a precision neuromodulation clinic based in Marylebone, London. We work with women experiencing depression, anxiety, cognitive difficulty, pain and sleep disruption in the context of perimenopause and menopause.

Read more

We are not a menopause clinic in the conventional sense. Our focus is the neural circuitry that hormonal change can dysregulate: mood regulation, threat response, cognitive clarity and pain processing. These are the same circuits we work with across all of Naya’s restore pathways, and the same precision neuromodulation approach applies.

Your treatment is led by expert clinicians and consultants, alongside a specialist team of neuromodulation practitioners. Each protocol is personalised, mapped to your NayaScore™ baseline, and refined with care throughout your programme.

Every presentation

rTMS for Perimenopause & Menopause: Precision Care for Every Presentation

Find the presentation that sounds like you. Open each card for the detail.

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Menopause mood, anxiety and depression: when the brain’s regulatory capacity shifts

Low mood, anxiety and emotional shifts can leave you feeling unlike yourself.

Read more

Low mood, depression, anxiety and emotional dysregulation are among the most commonly reported menopause symptoms. They reflect changes in the brain’s regulatory circuits, particularly those governing threat response, emotional modulation and autonomic regulation, that have been destabilised by declining oestrogen.

Precision rTMS works at those circuits directly, addressing the neurological patterns driving menopause mood, anxiety and depression at their source. Non-invasive, drug-free, and guided by your NayaScore™ baseline throughout.

A silhouette with arms raised, cast onto a textured wall

Perimenopause brain fog and cognitive difficulty

Words go missing, concentration slips, and everyday thinking feels harder.

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Cognitive slowing, difficulty concentrating and memory disruption are among the most disruptive symptoms of perimenopause, and ones that are frequently underaddressed. These symptoms reflect the sensitivity of the prefrontal cortex and its associated executive networks to fluctuating oestrogen levels.

At Naya, we can specifically treat perimenopause brain fog. NayaScore™ maps your cognitive baseline precisely before treatment begins, giving us an objective picture of which domains are affected and to what degree. Precision rTMS then targets the executive circuits involved in attention, working memory and cognitive clarity directly, with measurable change tracked throughout your programme.

A close-up of a hand resting on a bare shoulder

Fibromyalgia and menopause: overlapping neural circuits

Pain and menopause can overlap, with shared neural circuits involved.

Read more

The relationship between fibromyalgia and menopause is well documented. Both involve dysregulation of the central nervous system’s pain processing networks, and the hormonal changes of menopause can significantly worsen fibromyalgia symptoms. Naya’s precision neuromodulation approach works across the shared neural circuits involved in both presentations, with each protocol personalised to your NayaScore™ baseline at our London clinic.

What the evidence says

Our results, then the research

Our patients

77% of the patients we've followed up with report their symptoms have improved, and 81% report a better quality of life.

The research

A newer area that builds on rTMS's strong evidence for mood. Your doctor will talk you through it.

Our figures come from an early, growing patient dataset, not a controlled trial. Individual results vary, and your clinician will check if rTMS could be suitable for you.

NAYASCORE™ IS PROPRIETARY TO NAYA HEALTH AND UNAVAILABLE AT ANY OTHER CLINIC

Objective measurement

NayaScore™: Objective Measurement at Every Stage of Your Perimenopause & Menopause Treatment

The neurological symptoms associated with menopause are often complex and overlapping. NayaScore™ brings objective measurement to that picture, drawing on heart rate variability, cognitive function, metabolic markers and clinical assessment to build a precise neurological baseline that reflects your brain’s current regulatory capacity.

  1. 01

    Your personalised protocol

    Your rTMS protocol is mapped to the specific neural circuits involved in your presentation, ensuring stimulation reaches exactly where it is needed.

  2. 02

    Measurable change

    As your menopause treatment progresses, NayaScore™ tracks how your brain is restoring and rewiring, giving you a clear, measurable picture of what is shifting across your programme.

  3. 03

    A joined-up clinical view

    Your NayaScore™ data is visible to your wider clinical team, whether that is your GP, gynaecologist, psychiatrist or therapist, creating a joined-up view of your neurological health.

  4. 04

    Your baseline over time

    NayaScore™ builds over time, tracking your neurological baseline across months and years, so that changes are identified early and responded to with care and precision.

Read more

Tracked and updated throughout your programme, NayaScore™ gives you and your clinical team a clear, longitudinal view of how your brain is restoring and rewiring, what is changing beneath the surface, and where it is heading.

NayaScore™: what objective measurement makes possible

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Precision, made personal

Your brain. Your heart. Your treatment.

Most clinics treat a standard spot. At Naya, we look for the target that fits you.

Heart-brain coupling uses your heart’s response to stimulation to help identify a target connected to the brain’s regulatory networks. Your clinical assessment and NayaScore™ baseline bring the wider picture into focus.

A targeting tool within your clinical plan, not a guarantee of a better outcome. Your clinician will explain the evidence for your condition.

Explore what makes Naya different

Brain networks Heart response

Not sure where to start?

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How it works

Your rTMS Programme for Menopause Symptoms: What to Expect

  1. Step 1: A free conversation

    A free 30-minute call with a clinician about what you've been living with and what you've tried.

  2. Step 2: A doctor consultation

    If rTMS looks right for you, you'll speak with one of our doctors.

  3. Step 3: Initial Consultation and Assessment

    Every treatment journey at Naya begins with a NayaScore™ assessment, an objective, multi-domain measure of your brain health and regulatory capacity.

  4. Step 4: Your Personalised rTMS Programme

    Based on your NayaScore™ baseline, your clinical team designs a precision rTMS programme specific to the neural circuits involved in your presentation.

  5. Step 5: Ongoing Measurement and Next Steps

    NayaScore™ builds a clear, longitudinal picture of how your brain is restoring and rewiring throughout your programme.

A Naya clinician adjusting the rTMS coil for a woman lying on a treatment bed
Our clinic was designed to help you feel at ease, from the scent and temperature to music, or silence if you prefer. Tea, coffee and water are on hand, and you're welcome to bring a friend or relative.
A Naya clinician positioning the rTMS coil for a woman reclining during treatment

Safety

Safe, Gentle, and Well Tolerated

rTMS is extremely safe and one of the most well-tolerated approaches available. For those seeking a non-hormonal treatment for menopause symptoms, or for those who have experienced the side effect burden of medication, this is one of the most significant aspects of what precision neuromodulation offers.

Where side effects occur, they are mild and transient. The most commonly reported are a mild headache on the night of treatment, or some fatigue, easily addressed by reducing the frequency of sessions.

Read more

The only clinically significant risk associated with rTMS is seizure, occurring in about 0.003% of sessions, or roughly 1 in 33,000 (a conservative figure). When one does occur, it is brief, stops on its own and leaves no lasting harm. It has never occurred at Naya Health. Thorough pre-treatment screening ensures any potential susceptibility is identified and addressed before treatment begins.

Simple pricing

One clear price, agreed up front

From £3,975 for the first ten sessions

or £662.50 a month for 12 months at 0% with Humm

If focus and memory are your main concern, a shorter 10-session course is £3,400.

Insured patients

Naya is recognised by WPA for every condition we treat. Other insurers by application; Bupa Global and Cigna consider every condition. We’ll support your application.

See what’s included Nothing added later

0% APR representative. Finance is provided by Humm. All applications are made directly with Humm and are subject to status and approval. You must be 18 or over and a UK resident.

The science, simply

Interested in the detail?

How rTMS may help with perimenopause and menopause symptoms, what the research shows, and how we find the right target for you. Each answer opens up if you'd like to read more.

Precision rTMS treatment · London

rTMS Treatment for Menopause · London

The symptoms of menopause are not just hormonal. They are neurological.

Read more

The evidence base for rTMS in the context of menopause draws primarily from its established efficacy in depression and cognitive function, conditions that frequently coexist with and are exacerbated by hormonal change. Where these symptoms are present, the same neural circuits are involved, and the same precision neuromodulation approach applies.

Oestrogen and progesterone have direct effects on the neural circuits governing mood, stress response, sleep architecture and cognitive function. As these hormones decline through perimenopause and menopause, the brain’s regulatory systems can become destabilised.

The symptoms that follow: low mood, anxiety, cognitive difficulty, perimenopause anxiety at night, pain sensitivity and sleep disruption , are not simply a hormonal deficit. They reflect dysregulation of the neural circuits that govern these functions. And those circuits retain their capacity to be recalibrated.

Precision rTMS works directly at those circuits. It does not address hormonal levels. It addresses the neural patterns that hormonal change has disrupted, gently and precisely, guided by objective measurement throughout.

The evidence

The Evidence

The evidence for rTMS in menopause sits within the broader evidence base for the symptoms it produces. Where low mood, anxiety, cognitive difficulty or fatigue are present, rTMS has a well-established and compelling evidence base- these conditions share overlapping neural circuits where the clinical evidence for rTMS is strong.

Read more

Heart-brain coupling for personalised rTMS

The heart-brain connection: personalised rTMS guided by your biology

The neural networks that govern mood, stress and emotional regulation are the same networks that control autonomic cardiac function. In menopause and perimenopause, this system is frequently dysregulated, and the heart provides a measurable, accessible window into that state.

Read more

At Naya, we use this connection to guide precision rTMS. By measuring heart rate response across multiple stimulation sites, we identify the precise target that most effectively engages each individual’s regulatory brain network. Specific treatment targets may also vary depending on your primary symptoms: mood and anxiety presentations, cognitive presentations and pain presentations each involve overlapping but distinct neural circuits, and your protocol is designed accordingly.

Naya is currently the only clinic in the UK offering neurocardiac-guided rTMS.

Your questions

Questions people often ask

How soon can rTMS help relieve symptoms?

Most patients notice improvements within 2–3 weeks of a standard rTMS course, often around sessions 10–15. Some respond earlier, while others improve after treatment as neuroplasticity consolidates. Our NayaScore™ monitoring tracks neurological changes, helping identify response patterns and adjust treatment.

Can rTMS help with menopause symptoms?

rTMS does not treat menopause directly, but it can address the neurological symptoms that hormonal change produces. The brain circuitry involved in mood, anxiety, cognitive function and sleep overlaps significantly with the circuits where rTMS has its strongest evidence. Where these symptoms are present in the context of menopause or perimenopause, the same precision neuromodulation approach applies.

Can rTMS help with perimenopause brain fog?

Yes. Brain fog in perimenopause reflects dysregulation of the prefrontal circuits involved in attention, working memory and cognitive clarity. At Naya, NayaScore™ maps your cognitive baseline before treatment begins, giving us an objective picture of which domains are affected. Precision rTMS then targets those circuits directly, with measurable change tracked throughout your programme.

What menopause symptoms can rTMS address?

The symptoms most supported by the evidence base are those that share neural circuits with depression and executive function: low mood, anxiety, brain fog and cognitive difficulty. Sleep disruption and pain sensitivity, which frequently accompany menopause, may also respond where they involve the same regulatory pathways. Each protocol is designed around your individual presentation and the symptoms you are experiencing.

What is the difference between TMS and rTMS?

TMS is the broad term for treatments using magnetic pulses to modulate brain activity. rTMS is the clinical form, delivering repeated pulses to produce lasting neuroplastic changes, unlike single-pulse TMS used diagnostically. Treatment protocols for rTMS are carefully designed to target specific brain regions associated with mood regulation.

Are there any side effects associated with rTMS for menopause?

rTMS is extremely safe and well tolerated. It requires no anaesthesia and no recovery time. Where side effects occur, they are mild and transient, the most commonly reported is a mild headache on the night of treatment, or some fatigue, both of which settle quickly.

Not sure if it’s right for you?

You’re not losing yourself.

Tell us a little about where you are. A clinician will call, tell you more about rTMS and whether it could help. It's free, and there's no obligation.

Naya Health is not an emergency service. If you’re in crisis or thinking about harming yourself, call 999 if you’re in immediate danger, NHS 111 and choose the mental health option, or Samaritans free on 116 123, any time.

We use your age range for clinical reasons and to help check treatment eligibility. You can leave this blank or discuss it on your call.

If you need help right now, call 999, NHS 111 (option 2) or Samaritans on 116 123.

Your enquiry goes directly to the Naya team. Or message us on WhatsApp.

Sources

  1. NICE Interventional Procedures Guidance IPG542: Repetitive transcranial magnetic stimulation for depression (2015).
  2. Dijkstra E et al. TMS-induced heart-brain coupling: implications for site selection and frontal thresholding. Biological Psychiatry: Global Open Science, 2023.

This page is for information, not individual medical advice. Suitability, evidence and outcomes vary from person to person.

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